Body, Mind & Ki
What is Grounding and how do I do it?
What is Grounding and how do I do it?
Simply put, grounding is making a connection with the earth. It realigns your energy!
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Body, Mind & Ki
- Jan 28, 2022
- 3 min
Proactive, not reactive!
Holistic health is a proactive, not a reactive, approach to caring for yourself.
Are you taking a holistic approach to your health?
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Body, Mind & Ki
- Nov 30, 2021
- 2 min
Distance (Distant) Reiki - What is it?
So, you’re thinking of adding Distant Reiki to your health plan but you’re not quite sure what to do or, expect!
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Body, Mind & Ki
- Apr 5, 2019
- 3 min
Chakra Balancing for Beginners
It is essential to understand what every Chakra represents and how to keep energy flowing freely!
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Body, Mind & Ki
- Aug 31, 2018
- 3 min
The 5 Principles of Reiki
What are the 5 Principles of Reiki? The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life....
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