The Holistic Health Show

Episode 17 | Losing The 'Mom Pouch' - Postpartum Fitness and Recovery

Navigate this postpartum phase, helping you regain your strength, find balance, and embrace the joys of motherhood.

Episode 13 | Emotional Fitness: Unleashing the Power of Your Emotions with Anna Baylis

Discover how embracing and understanding your emotions can lead to transformative personal growth and enrich your relationships.

Episode 10 | The Sacral Chakra - Igniting Creativity and Emotional Balance

Welcome to a journey of self-discovery and inner transformation as we delve into the mystical realm of the Sacral Chakra!

Episode 15 | Scientific Evidence Reiki is Better Than Placebo

Explore ground-breaking Reiki research that goes beyond skepticism and validates its effectiveness beyond the placebo effect.

Episode 11 | Managing Pain: Long Term Healing and Success

Dive into the world of pain management, long-term healing, and achieving success against all odds, featuring Dr Mandy Mercuri.

Episode 9 | Unlocking the Mind's Potential: A Journey into Holistic Healing with Expert Hypnotherapist Carol Macrae

From managing stress and overcoming fears to enhancing self-confidence and breaking through barriers, Carol Macrae shares her profound insights and experiences, shedding light on how hypnotherapy can pave the way to a healthier, more empowered life.