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Chakra Guidance


Self-Paced (video)

What is Chakra and Chakra Guidance?

Chakra is a Sanskrit word that means “wheel” in English. As such, Chakras are delightful, spinning wheels of energy we all have but cannot see. These seven vortexes run along the length of your spinal column and play a vital role in your physical, emotional and mental health.

Chakras are responsible for your Ki - your life force energy, and we are responsible to maintain a balance in our Chakras. Like everything else, Chakras need attention and care.

These energetic wheels can become blocked and result in a variety of physical, emotional and mental ailments. A blockage means that the energy is no longer flowing easily. This will result in either an overactive or underactive chakra.

With this easy-to-follow Chakra Guidance, you will learn how to balance your Chakras and pinpoint where your energetic blocks are located. You will stay on top of your Holistic Health routine, create space within your body, and release energetic blocks!

What should I expect from Chakra Guidance?

  • Chakra guidance is a visualisation video guidance to allow you to check in with and rebalance your Chakras at home, regularly. 

  • During the guidance, you will sit with each Chakra for 3 minutes.

  • This FREE video access does not include a follow up call with Amy.

What's included?

  • Unlimited access to Chakra Guidance

    You do not need to book for this service. Please use the links above to access the Free Chakra Assessment tool and the video guidance.

Do I need to do anything to prepare for the session?

  • Find a comfy, quiet space and prepare to get to know your Chakras!

What are the potential benefits of this session?

With healthy Chakras, you'll experience:

  • Healthy flow of energy, free of blockages

  • Improved mental, physical and emotional wellbeing

  • Better understanding of self

  • Increased productivity & concentration

  • Increased motivation

  • Improved, deeper sleep

  • Positive outlook

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