In a recent episode of The Holistic Health Show, I had the pleasure of discussing the profound topic of life purpose, or *dharma*, with Nikita Thakkar, a thought leader in personal development and spirituality. She shared her journey and insights on how we can uncover our unique life purposes.
Understanding Dharma
Nikita described *dharma* as a Sanskrit term that loosely translates to life purpose. She emphasized that each of us is here for a reason and has a duty to contribute our unique gifts to the world. This concept resonated deeply with her, especially after her transformative experiences in India, where she first encountered people actively practicing their *dharma*.
The Journey Begins with Self-Discovery
One of the key takeaways from our conversation is that the journey to uncovering your life purpose starts with knowing yourself. Nikita pointed out that personal development often involves looking outward—studying the world around us—yet we seldom take the time to explore who we truly are.
She encouraged listeners to ask themselves profound questions: Who am I? What do I enjoy? What makes me feel alive? These questions are crucial for self-discovery and can serve as a guidepost for your journey.
Overcoming Blocks
Navigating this path is not always straightforward. Nikita acknowledged that many individuals encounter blocks when exploring their beliefs and behaviors. It’s essential to recognize that behind every behavior lies a belief, and challenging limiting beliefs can pave the way for growth.
Nikita’s approach combines neuro-linguistic programming and spirituality, using a pyramid model to guide individuals through different stages of understanding their identity and purpose. She emphasized that true change starts with the willingness to reflect and transform.
The Power of Small Steps
For those who feel overwhelmed or time-poor, Nikita offered practical advice: start with meditation. Just a few minutes of meditation can create a shift in your mindset and open up pathways to deeper self-awareness. This aligns perfectly with the idea of incremental progress—being 1% better each day can lead to significant transformations over time.
Embracing Your True Self
Nikita noted that many people associate their identities with roles they play, such as being a parent or a professional. However, she encouraged listeners to explore who they are beyond these labels. Discovering your essence is about connecting with your authentic self and living in alignment with your values.
Clients who engage in this process often report a sense of returning home to themselves. They rediscover passions and activities they once enjoyed, finding fulfillment in living their true *dharma*.
Future Offerings
Excitingly, Nikita is launching a Dharma Diploma course that will bridge ancient knowledge with modern mindset techniques. This course aims to provide accessible, accredited learning opportunities for individuals around the globe, marrying psychology with spirituality.
Join the Journey
If you’re ready to start uncovering your life purpose, I encourage you to reach out to Nikita. You can find her on social media and through her website, [Journey with Nikita](https://www.journeywithnikita.com).
The journey to discover your *dharma* may be challenging, but it is also incredibly rewarding. Remember, it all starts with a single step—and sometimes, that step is as simple as asking, "Who am I?"
Thank you for joining us in this exploration of life purpose. If you found this article insightful, please share it with others who may benefit from Nikita’s wisdom. Together, we can embark on this transformative journey toward self-discovery and fulfillment. You're welcome to listen to the full podcast episode on YouTube, Spotify or Apple. Find direct links to listen at www.bodymindki.com/podcast Disclaimer: This article is not intended as a substitute for professional medical or mental health advice. Please consult a qualified healthcare provider for any specific concerns you may have.
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