What is Grounding and how do I do it? Simply put, grounding is making a connection with the earth. It realigns your energy!

What does setting an intention mean and how do I do it?

This is what is missing from your fitness routine! Did you know that your energetic health needs your attention too?

It is essential to understand what every Chakra represents and how to keep energy flowing freely!

What are the benefits of Reiki? Have you ever felt stressed? Overwhelmed? Depressed? Anxious? I have and I am sure you have too. We have...

What to expect during Reiki. Are you new to Reiki and not sure what happens during a session? This blog post will give you the details!

What effect does Reiki have on your body?

SummerLove. Welcome to post numero uno of SummerLove. I encourage you to read, comment and ask questions. The goal here is to remind...

What are the 5 Principles of Reiki? The 5 Principles of Reiki are principles to live by. They remind you to live a peaceful, mindful life....